The conundrum

Failing to keep up with 3-hour-long weekly health podcasts? Mostly listening just for those one or two practical nuggets? Let me take care of that.

What’s good

Get summaries from the world’s leading health podcasts delivered to your inbox, weekly, in an email that takes less than a minute to read.

Podcasts covered

The Huberman Lab
The Peter Attia Drive
Lifespan with David Sinclair
Matt Walker (Why We Sleep)
Found My Fitness - Rhonda Patrick

Not covered (no snake oil allowed)
The Human Upgrade - Dave Asprey
Ben Greenfield Fitness
Anything with ‘biohacking’ in it…