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Huberman Lab: Science-Based Tools For Increasing Happiness
Get a dog
Jul 10, 2023
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Gabe Charalambides
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Huberman Lab: Science-Based Tools For Increasing Happiness
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March 2023
Huberman Lab: Intermittent Fasting To Improve Health, Cognition, & Longevity
Mar 24, 2023
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Gabe Charalambides
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Huberman Lab: Intermittent Fasting To Improve Health, Cognition, & Longevity
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February 2023
Huberman Lab: Dr. Chris Palmer – Diet & Nutrition For Mental Health
Feb 17, 2023
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Gabe Charalambides
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Huberman Lab: Dr. Chris Palmer – Diet & Nutrition For Mental Health
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January 2023
Huberman Lab: Tools For Hormone Optimization In Males
Sorry ladies
Jan 20, 2023
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Gabe Charalambides
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Huberman Lab: Tools For Hormone Optimization In Males
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December 2022
Huberman Lab: How Meditation Works & Science-Based Effective Meditations
it's not just breath-centric mindfulness
Dec 13, 2022
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Gabe Charalambides
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Huberman Lab: How Meditation Works & Science-Based Effective Meditations
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November 2022
Peter Attia Drive: Exercising for Longevity: Strength, Zone 2, Zone 5
Lift, run slowly a lot, run fast a little
Nov 6, 2022
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Gabe Charalambides
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Peter Attia Drive: Exercising for Longevity: Strength, Zone 2, Zone 5
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October 2022
Huberman Lab: The Effects Of Marijuana On The Brain & Body
Shoot...that's a bummer
Oct 12, 2022
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Gabe Charalambides
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Huberman Lab: The Effects Of Marijuana On The Brain & Body
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September 2022
Huberman lab: What Alcohol Does To Your Body, Brain & Health
Sep 25, 2022
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Gabe Charalambides
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Huberman lab: What Alcohol Does To Your Body, Brain & Health
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August 2022
Huberman Lab: Sleep Toolkit: Tools For Optimizing Sleep
Aug 27, 2022
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Gabe Charalambides
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Huberman Lab: Sleep Toolkit: Tools For Optimizing Sleep
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Peter Attia Drive - James Clear: Building & Changing Habits
it's actually pretty simple
Aug 9, 2022
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Gabe Charalambides
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Peter Attia Drive - James Clear: Building & Changing Habits
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The Matt Walker Podcast - Optimizing Your Sleep
Best practices for sleep hygiene
Aug 2, 2022
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Gabe Charalambides
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The Matt Walker Podcast - Optimizing Your Sleep
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July 2022
Found My Fitness: Roland Griffiths on Psychedelic Therapies & Mystical Experiences
Jul 27, 2022
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Gabe Charalambides
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Found My Fitness: Roland Griffiths on Psychedelic Therapies & Mystical Experiences
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